In this video, Dr. Mac explains why some traditional mouthwashes like Listerine may not be the best choice for your oral health. Many mouthwashes are highly acidic and contain alcohol, which can dry out the mouth. Alcohol based mouthwashes may also disrupt the natural balance of bacteria in the oral microbiome by killing both harmful and beneficial bacteria. A healthy mouth depends on a balanced oral microbiome, adequate saliva, and a neutral pH environment. Products that are overly acidic or dehydrating may work against these natural protective systems. In this quick educational video, Dr. Mac discusses why patients should pay attention to the ingredients in their mouthwash and consider how those products affect overall oral health.